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MONTHLY EVENTS
Published by Charles Williams on January 9, 2018
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Tuesday, January 9
4:00 p.m.  Basketball @ HOME vs. NJM
4:00 p.m.  Wrestling @ NJM
Thursday, January 11
4:00 p.m.  Basketball @ ACMS
4:00 p.m.  Wrestling @ HOME vs. ACMS
Thursday, January 18
4:00 p.m.  Basketball @ ABMS
4:00 p.m.  Wrestling @ HOME vs. ABMS
Monday, January 22
Student Off/ Teacher Workday
Tuesday, January 23
4:00 p.m.  Basketball @ HOME vs. NCMS
4:00 p.m.  Wrestling @ NCMS
Thursday, January 25
SLMS Spelling Bee
Friday, January 26
Report Cards go home
Forensic Tournament @ WOMS
Monday, January 29
Parent University
Tuesday, January 30
4:00 p.m.  Basketball @ NJM
4:00 p.m.  Wrestling @ HOME vs. NJM
        
PLAY 4 KAY
Published by Charles Williams on January 9, 2018
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Image of Play 4 Kay

        
WELLNESS TIP: BE SODIUM SAVVY
Published by Charles Williams on January 9, 2018
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image of salt on tableMost of us get more sodium than we need. Even if you go easy on the salt shaker, your sodium intake may still be high. Packaged and prepared foods such as ready-to-eat products or restaurants meals are common sources of sodium. Learn about common sources of sodium. Begin the new year by making small changes that lead to big wins. For more healthy tips, visit wellness.ccs.k12.nc.us.

        
2017/2018 YEARBOOK SALE
Published by Charles Williams on December 14, 2017
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image of post yearbook on saleYour friends, Your stories, Your school, Your year!  It’s all captured in the 2017-18 SLMS yearbook.  Prices range from $20.00 for a Standard Softcover Yearbook. Orders can be placed at school and online!

Thank you for supporting SLMS.  You will not be sorry you purchased this fabulous book of memories!

        
WELLNESS TIP: PREP PORTIONS AHEAD OF TIME
Published by Charles Williams on December 14, 2017
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Image of a sign that says meal prepDuring the cozy months, we often try to find extra time to relax with loved ones. Let’s stay on track with eating nutritious snacks by prepping ahead of time. Make batches of oatmeal, yogurt parfaits, or nut mixes and divide into small containers or jars. These handy portions help make your quick choices healthy choices too! Be sure to try out these Kitchen time-saving tips. Learn ways to make meal planning easy. For more healthful tips, check out wellness.ccs.k12.nc.us.

        
WELLNESS TIP: STAY ACTIVE
Published by Charles Williams on December 14, 2017
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image of mom and son rakingNow that summertime is over, lets warm up as temperatures cool down by staying active. Remember during the fall season, raking the leaves counts! Learn more Tips for an Active Lifestyle and how to Be an Active Family. For more healthful tips, visit wellness.ccs.k12.nc.us.

        
BRONCO NEWSLETTER
Published by Charles Williams on November 13, 2017
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image of a news boySpring Lake Middle’s 1st Nine Weeks Bronco Newsletter is out and ready to enjoy. We take pride in our school newsletters because it provides essential information to our parents and also foster a connection between the classroom and the home. Click on the link below to view the newsletter.

Bronco News 1_2017-18c

        
THINK KINDNESS VIDEO
Published by Charles Williams on September 15, 2017
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image of think kindnessSpring Lake Middle School was one of nine schools featured in a Youtube video focusing on spreading kindness made by Brian Williams. Think Kindness inspires measurable acts of Kindness in schools and communities around the world. They believe that each act of Kindness, no matter how small, has an unforeseeable ripple effect that makes the world a better place.

SLMS is happy to be a part of this great message and we are especially proud of our 8th graders featured at the end of the video.

Think Kindness Video

        
WELLNESS TIP: EAT MORE FRUITS & VEGGIES
Published by Charles Williams on September 15, 2017
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image of fruits and veggiesMost people know that eating fruits and vegetables is important for good health, but most of us still aren’t getting enough. This September, let’s participate in Fruits & Veggies – More Matters Month. Eating a healthy diet with plenty of vegetables and fruits can help you lower your risk for heart disease and some types of cancer, maintain or reach a healthy weight, and keep your body strong and active. Here are some ideas to help you and your family fit more fruits and vegetables into your day. Try keeping a bowl of fruit handy where the whole family can see it, cut up fruits and veggies ahead of time so they’re ready for quick, healthy snacks, and challenge your family to try a new veggie or fruit every week. Remember, eating more fruits and veggies can be fun and worth it!
        
ARBITERATHLETE- PARENT ONLINE REGISTRATION
Published by Charles Williams on August 24, 2017
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image of sports equipmentATTENTION STUDENT ATHLETES:  All students interested in playing sports at Spring Lake Middle must register with Arbiter Athlete.  Below is the standard link where students and parents can create their profile and then select the school to which they will be attending.

https://arbiterlive.planeths.com/index.php?keyword=signup&schoolID=2011 

Registration MUST be completed prior to trying out for any sport.  

        
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